Power yoga, or vinyasa, is a more movement-centered exercise practice than hatha. This article includes more information about the different kinds of yoga and how beginners can get started.
Professor Vijay Pithadia, PhD, MBA, M. Com., Electronics Technocrat, Director - MBA Program, 5 PhDs Produced , Author of 5 text books, 3 Patents were Registered, Editorial Board Member in 19 Journals