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25 Habits That Can Lift Your Spirits

1Best Photos From The Opening Weekend Of The Rio
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                  Photos From The Opening Weekend Of The Rio Olympics
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                  Photos From The Opening Weekend Of The Rio Olympics
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                  Photos From The Opening Weekend Of The Rio Olympics
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                  Photos From The Opening Weekend Of The Rio Olympics
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                  Photos From The Opening Weekend Of The Rio Olympics


125 Habits That Can Lift Your Spirits
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                Habits That Can Lift Your Spirits
Experiencing positive emotions not only appear to have the power to neutralize negative ones, but can also encourage people to be more proactive. “Positive emotions may aid those feeling trapped or helpless in the midst of negative moods, thoughts, or behaviors — for example, grief, pessimism, or isolation — spurring them to take positive action,” write a team of UC Riverside psychologists in a recent paper summarizing these findings.
Why this is, however, is still a mystery to scientists because they have yet to find what exactly is causing this happiness. Chances are, it's a number of things: One study in 2013 suggested the reason is because older people are more experienced, and therefore, better at dealing with negative emotions like anger and anxiety. But another, more recent study, reported that the cause is that older people are more trusting, which comes with a number of healthy psychological benefits that lead to happiness.

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                  Is A Favorite Pastime Of The World
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1A Glimpse Inside The Largest Cruise Ship Ever
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                  Glimpse Inside The Largest Cruise Ship Ever Built